5 New Reasons Coffee Is The Best Thing Ever
More than 60 percent of Americans drink one or more cups of coffee daily, according to the National Coffee Association USA.
Go
ahead, indulge your love affair with steaming hot Joe. In addition to
having the superpower of transforming cranky morning-monsters into
pleasant, friendly monsters that vaguely resemble well-functioning human
beings, coffee has some pretty amazing science-backed health benefits.
In fact, a government advisory committee recently said
that three to five daily cups can be part of a healthy diet, citing
evidence that java is linked to a reduced risk for heart disease and
type 2 diabetes.
Some
of the research findings outlined below are well established, while
others are less understood or may lead to breakthroughs in years to
come. But they all have one thing in common: They’ll give you plenty of
good excuses to enjoy a
second (or third) mug of liquid heaven. So fill that filter, flip the
brew switch, and settle in to learn some new facts about this beloved
morning ritual.
1. Coffee may help prevent multiple sclerosis
In a new study presented Thursday at the annual meeting of the American Academy of Neurology,
researchers from Johns Hopkins School of Medicine found that coffee
drinking may help decrease the likelihood of developing multiple
sclerosis. When the researchers compared people with MS to people
without the disease, they found that java abstainers were about 1.5
times more likely to develop MS, compared to people who drank four or
more cups daily..................
https://www.yahoo.com/health/5-new-reasons-coffee-is-the-best-thing-ever-112094611782.html
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